Just to pass the time until the IUI, I've started thinking about the things we infertiles do to try and get pregnant. We've been trying for three years now, and let me tell you, there are a lot of suggestions out there about increasing your chances of a natural pregnancy. Not to mention all the advice you get from fertiles, who, though they are well meaning, often sort of miss the ball ("Oh, you've been trying for two and a half years? There are these little things called Ovulation Predictor Kits that you can use. I got pregnant my first month using one, so maybe it'll work for you!" or "You need to do it every day/every second day/twice a week when you're ovulating...are you having sex enough?").
Things I've given up somewhat or entirely:
Alcohol
Caffeine
Having cold feet (this is a Chinese Medicine thing)
Any pain medication other then Tylenol
Hard exercise in the two week wait
Things that I have done because they are supposed to help me get pregnant:
Acupuncture (there is actually a bit of science backing this one)
Yoga (this one too)
Meditation (this is more for my mental health)
Charting my temperature each morning at the same time
Ovulation Predictor Kits
Evening Primrose Oil
Vitex
Dong Quai
Omega 3-6-9
FertileCM
PreSeed
Instead Cups
SMEP (Sperm Meets Egg Plan)
Progesterone cream in the two week wait
Elevating my hips with a pillow after sex
Putting my legs up the wall after sex
Standing on my head after sex
Not getting out of bed for the night after sex, even though I had to pee SO BAD
Exercising less
Exercising more
Things that I have been told would help, but haven't tried:
Grapefruit juice (supposed to help with fertile cervical mucus)
Vitamin B6 (to increase the length of your LP)
Robitussin (again with the fertile CM)
Wild Yam
Baby carrots (yeah, this one's for my fellow infertiles over at Fertility Friend)
I will grant that I did get pregnant once (and had a miscarriage) while using PreSeed and an Instead Cup, though that was the second month I was on 50mg Clomid...so, it was likely the Clomid.
Next time, let's tally up the costs involved in trying to conceive! Those OPK's and pregnancy tests get expensive, especially when you're addicted to peeing on sticks like I am.
I also just wanted to throw this in - I found this when I was looking up the links for this post: The Little Deeper cushion. I'm totally buying one.